Parks & Facilities

Wellnastik fitness class

Wednesday, February 7, 2018 9:00am - 10:30am

Join Martina for Wellnastik, a fitness program designed for those 55+ Each class focuses on balance, coordination, light cardio, stretching & relaxation Classes are held in the main hall at the Point Clark Community Centre on Wednesdays, from 9-10:30am Drop-in Fee is $5 per class. Check it out on Facebook www.facebook.com/wellnastik Please dress comfortably, bring thick socks and a blanket or yoga mat, chairs are available.

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