Fitpoint Fitness Centre

662 Campbell Street
Lucknow
519-528-3696
519-528-4498

Thinking about exercise? Fitpoint has it.

The Fitpoint Fitness Centre is located inside the Lucknow and District Sports Complex. It is privately owned and operated, and home to over 200 members. The centre connects to the Sports Complex, ideal for that evening workout while the kids are at the rink!

The facility provides members with 24 hour access, and includes weight rooms, cardio equipment, various pieces of exercise equipment, and squash courts. There is also a change room with showers and washroom facilities.

New members are provided with a free orientation on all the equipment, and access codes for the duration of their membership. Members can also benefit from a free personalized exercise program to follow, or work at your own pace, and come up with your own plan.

Memberships can be purchased weekly, monthly, semi-annually or annually. Squash is also available daily by contacting the Recreation department.

Rates:

*A new rate incorporating the Lucknow Swimming pool is being established.

A personal trainer is also available if you would like that extra personal touch and expertise. For information contact Mindy Grillo, Certified Personal Trainer and Fitness Instructor at 528-2646. Mindy would be happy to give you all the details.

For additional information on Fit Point, please contact Brian Ferris at 519-396-4498.

Fitness Classes

The Gym

When i get up in the morning
I can't wait to go to gym
Don't worry folks
It's a place, not a him
Gym is so energising
It makes me feel so good
When I am exercising
I never think of food
In this busy world
There is so much that we must do
The things I do for me are so very few
Therefore I will not feel guilty
It is time well spent
To feel fit and healthy, is my intent
Thank you for this special place
It is the place to be
Three times a week, you will find me
Working on my latest project, me!

Lois Chapel / 04