Fitness Programs
The Community Services Department offers and promotes a wide variety of fitness programs throughout the year for all ages. Most of the programs are seasonal, so we suggest checking this page regularly for updated information about our current offerings.
Outdoor Fitness Bootcamp |
The Community Services Department is excited to work with Fitness Instructor Melissa Dozois for a new 5-week fitness class, focusing on cardio and strength training. The Outdoor Morning Bootcamp will be held Monday mornings from 6:15am to 7:00am, starting May 30. The Outdoor Evening Bootcamp will be held Wednesday evenings from 6:00pm to 7:00pm, starting June 1. Both will be held at the Ripley-Huron Community Center.
For more information, contact Elyse Dewar at edewar@huronkinloss.com or 519-395-2909. Registration online today - spaces is limited! Outdoor Fitness Bootcamp Registration Form |
Lucknow Fitness Centre |
The Lucknow Fitness Centre is a small town Gym that has everything you need to meet your health & fitness needs. Clean, safe, and friendly environment with the best members around! Open 24/7 for your convenience. The Lucknow Fitness Centre is owned and operated by Mindy Porter, you can contact Mindy at 519-357-5629 or lucknowfitness@gmail.com. |
Yoga with Adrienne |
Yoga is a wonderful way to bring balance to your life, by bringing focus inward, and providing a sense of inner peace. Adrienne Pollock, certified professional level Kripalu yoga instructor, will be offering beginner/intermediate yoga classes in a non-intimidating, safe environment. People new to yoga are welcome to attend. Tuesdays 6:00pm -7:00pm in the RHCC Social Room - Intermediate Yoga This class is intended for practitioners that are ready to move to the next level of yoga. More posture flows, pranayama, longer holds, and challenging postures will be incorporated gradually. Tuesdays 7:15pm -8:15pm in the RHCC Social Room - Beginner/Intermediate Yoga Registration in advance is required by calling or emailing Adrienne directly. Phone: (519)395-5357 Email: tasrpollock@hurontel.on.ca |
Wellnastik |
Join Martina for Wellnastik, a fitness program designed for those 55+ Each class focuses on balance, coordination, light cardio, stretching & relaxation Drop-in Fee is $5 per class. Please dress comfortably, bring thick socks and a blanket or yoga mat, chairs are available |